Hi Babe! Welcome to our website, www.selfmadebabes.net

Our mission is to teach Babes from all around the world how they can better their health and do it themselves!

We are here to help you...not just by offering workout programs or nutritional guides, but actually educating so you can understand how to make better choices ON YOUR OWN. 

We believe:

• Health and fitness is essential for physical, emotional and mental health. 

• Workout programs should be affordable, easily accessible and offer modifications and variations to suit you and your unique body.

• Exercise can be done anywhere with limited equipment

• You shouldn't have to do run or do endless cardio unless you enjoy it

• You must understand how to exercise to get the best results. Following what someone tells you to do does not give you the knowledge you need to keep at it long-term

• Taking responsibility for your own health will lead to higher feelings of self-worth, continued motivation and personal growth

• Achieving goals should not be limited to how much money you have to spend on training, how close you live to a gym, how much time you have in a day or how much room you have in your home to fit workout equipment. Life's expensive! 

 

Why are we different?

We want to be your first and your last place you go to learn about fitness and living a healthy balanced lifestyle. We want to save you money. We want you to have the tools to grow on you own. We want to make you a Self Made Babe.

If you need a program that suits you, check out our Babes and read their stories. If you purchase a plan they will teach you how to maximize your results and best of all- it's yours forever so you can repeat it!

If you purchase our nutrition guide, it will teach you how to count calories, macros, portion, plan meals, swap foods tomato better choices, enjoy treats and have no guilt etc. Once you learn HOW to eat you won't need someone telling you WHAT to eat. *coming soon*

If you need accountability and support, our programs have a community group of like minded people who are doing the same workouts as you!

If there is anything else you think we need to add to our programs you can absolutely email us your feedback and suggestions. We are a new company just starting out and we are working hard to give YOU the best experience ever. Anything you can think of- we're happy to listen.