Chanika lost 132lbs, After being diagnosed with a medical diagnosis (thyroid related), Chanika gained 45kg (99lbs) in 2 years. Chanika's physical and mental ...

Cassandra lost 70lbs and follows the 1 year workout program! She feared if she did not make changes, she would be watching her children grow up from the sidelines. Recognizing barriers keeping her in the same ...

Kylie lost over 50lbs after going to emergency for kidney stones and finding out during her visit that her health was in jeopardy. She needed 2 blood transfusions and was diagnosed with thyroid disease...

Lisa is a Registered Nurse and Mother to two little boys. She gained and lost 50lbs with each pregnancy and overcame PCOS & Gluten Intolerance with changing her eating and exercise habits...

Have a story to tell? Want to share your journey and inspire others? Did you find success from one of our programs? Have you overcome a barrier that lead you to a healthier life, mentally, physically or emotionally? We want to hear from you!